- blender
- canned fruit (peaches work well)
- bananas
- ice
- plain yogurt
- vanilla (optional)
- combine one full can peaches and approximately equal amount of ice in blender.
- Blend, beginning on low settings to destroy the ice, and then using higher settings.
- add one banana, and one large scoop of yogurt.
- continue blending.
- If taste is too sharp, add some vanilla extract to mix.